A hands-on six week, in-the-kitchen cooking course. Learn skills for shopping at the grocery store and preparing delicious, affordable, healthy meals. Free cookbook for all participants.

For more information go to: Canadian Diabetes Association: Food Skills for Families

Over 350 host organizations across BC have delivered a Food Skills for Families program since 2008.  These include community centres, community kitchens, neighborhood houses, immigrant and refugee agencies, friendship centres, churches, schools and many more.

By hosting a Food Skills for Families program, organizations can support their clients and their families in gaining the knowledge, skills and confidence to shop, cook and eat healthy.

The program helps to build healthy families and healthy communities.

Meal time
Take Home/Meal Bag